The Four Agreements Do Your Best

If you do your best, there is no way to judge yourself. And if you don`t condemn yourself, you won`t suffer guilt, guilt, and self-punishment. If you did your best and your inner judge is trying to judge you, you replied, “I did my best.” There are no regrets. That`s why we always do our best. It`s not an easy deal to stick to, but this deal will really set you free. By doing your best, habits of abusing your word, taking things personally, and making assumptions become weaker and less frequent over time. If you do your best again and again, you will become a master of transformation. The goal of these tasks is to increase your self-confidence so that you can catch yourself if you act against the agreements, which we all do. It`s not about being perfect and it`s not about punishing yourself. Remember, with consciousness comes the decision to do things differently. You can judge the repress of your word by your degree of self-love. The quality and integrity of your speech is directly proportional to the quality and integrity of your speech.

If you are blameless with your word, you feel good; They feel happy and at peace. If you don`t follow any of these agreements, go again. Let`s start again tomorrow and the next day. Keep training. Every day gets easier. By doing your best, habits of abusing your word, taking things personally, and making assumptions become weaker and less frequent over time. If you continue to take steps to change your habits, it will happen. Thank you for accompanying me on this journey through the Four Agreements! I hope you`ll do your best to honor them and capture yourself if you don`t. And don`t forget to always be kind. So are you going to conclude an agreement with yourself today to respect these four agreements? Throughout your life, you`ve been training yourself to become what you think you are. You trained until it was automatic.

And if you start practicing something new, if you change what you believe, your whole life will change. God is life. God is life in action. The best way to say, “I love you, God,” is to live your life and do your best. The best way to say “Thank god” is to let go of the past and live in the present moment, here and now. In 2001, the book was featured in “O” The Oprah Magazine, where the author had an interview with comedian and TV host Ellen Degeneres about the book. The book was also featured on the Oprah Winfrey Show in 2001 and on the television show Super Soul Sunday in 2013. The book spent more than 2 years on Publisher`s Weekly bestseller list and spent more than a decade on the New York Times bestseller list. [1] Everything you`ve learned, you`ve learned by rehearsing and exercising. You learned to speak, you learned to walk, you even learned to write by rehearsing. You are a master to speak your language because you have trained.

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